Stand up paddle Boarding (SUP), is an emerging global sport yet an ancient form of surfing. It can be traced back to the very early days of Polynesia. (SUP) is becoming more and more popular and a great way to keep fit, socialise, learn a new skill and explore your local coastline.
Many different sessions are available dependant on the desired outcome, with sessions personalised to match ability SUP is a great way to keep fit and make some good friends in the process!
Benefits
Many health and fitness benefits including a strong ‘core’ workout. Great social environment within our paddleboarding community. Sense of freedom and self expression. Offers a fantastic thorough, every-muscle-you-have workout including all the health benefits of aerobic exercise. All equipment is provided, No experience required.
Make a Booking…
Whether it’s your first time, or you’re an avid thrill seeker, we are sure it won’t be your last time on – or in the water. Our range of experiences can be custom designed to suit you and your occasion / requirements.
Individuals, Couples, Families, Special Occasions, Team Building Events
We can help you impress your latest clients or provide an educational experience for your students. Help us match your desired outcome be it Social, Fitness, Business, Educational or Just for a laugh!
Equipment Provided: Full Length Wetsuit, Personal Flotation Device, Board, Paddle and Leash
Spectator Friendly: Yes
Hire
To hire a paddle board and paddle on an unsupervised basis you must be able to provide evidence that you’re competent. A quick demo will satisfy us you’re competent although ideally, you’ll have completed one of our introduction paddles.
To book a session Call 01429 452321 or email info@onwater-training.com