Stand up paddle Boarding (SUP), is an emerging global sport yet an ancient form of surfing. It can be traced back to the very early days of Polynesia.  (SUP) is becoming more and more popular and a great way to keep fit, socialise, learn a new skill and explore your local coastline. 

Many different sessions are available dependant on the desired outcome, with sessions personalised to match ability SUP is a great way to keep fit and make some good friends in the process! 


Many health and fitness benefits including a strong ‘core’ workout. Great social environment within our paddleboarding community. Sense of freedom and self expression. Offers a fantastic thorough, every-muscle-you-have workout including all the health benefits of aerobic exercise. All equipment is provided, No experience required

Make A Booking…

Whether its your first time,or your an avid thrill seeker,we are sure it won’t be your last time on – or in the water. Our range of experiences can be custom designed to suit you and your occasion / requirements.

Individuals, Couples, Families, Special Occasions, Team Building Events

We can help you impress your latest clients or provide an educational experience for your students. Help us match your desired outcome be it Social, Fitness, Business, Educational or Just for a laugh!

Equipment Provided: Full Length Wetsuit, Personal Flotation Device, Board Paddle and Leash
Spectator Friendly: Yes

To hire a paddle board and paddle on an unsupervised basis you must be able to evidence that you’re competent. A quick demo will satisfy us you’re competent although ideally you’ll have completed one of our introduction paddles.


Click here to view our prices

To book a session  Call 01429 452321 or email [email protected] 

Or Contact Us here

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1 years ago

On Water Training

On Water have Trained Row4Victory in RYA First Aid, Sea Survival and accomodated the boat at Hartlepool Marina during their training as our way of saying Thank you and we will never forget this Remembrance Sunday.

Good Luck Lads from all of us in the North East
We are right behind you!Remembrance Day;

Row4Victory was inspired by the Dig for Victory campaign in World War Two which saw Britain’s civilian population pull together with true grit and do their part in the war effort.

Having current and former members representing all three branches of the UK armed forces and the civilians they serve this Sundays service has been in the forefront of our minds throughout the campaign. With veterans of both the Iraq and Afghanistan conflicts on the team we have seen the loss and injury of friends and comrades, this weekend we will remember them and the millions that came before them.

It was the obvious choice to support two amazing military charities during our campaign; Royal British Legion and Soldier On and we are all very proud to do so.

3,000 Miles
4 Men
1 Poppy
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